The steps below will walk you through transferring files using the Cyberduck SFTP client.
Go to http://cyberduck.io. Download and install the SFTP client for your operating system.
Note: Download directly from the website. Do not use the Mac/Windows App Store, as they are not free.
Click the Open Connection button. Make sure to select SFTP (SSH File Transfer Protocol) from the top dropdown. Enter
sftp.cusp.adrf.cloud as the server. Use the default port of
22. Finally, enter your username and password, then click Connect.
Once a connection is established, you will see your home folder. You may now drag and drop files to this window from your local machine.